2023-10-7
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19:59:51
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食べ終えた。就寝。20:00。

まだだらだらと入眠はしないと思うけど、22:00頃にでも入眠して7:00頃覚醒起床して９時間睡眠キメれたらラッキー。

19:56:52
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2023-10-07 16:01:31 Posting 中山今_ ADHD kon_nakayama@fedibird.com
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19:56:42
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2023-10-07 15:59:51 Posting 中山今_ ADHD kon_nakayama@fedibird.com
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19:55:37
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2023-10-07 15:35:41 Posting Vatanabeus nabe1975@mstdn.jp
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19:44:30
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2023-10-07 13:54:53 Posting 新染 千尋 Arashi_Mic@fedibird.com
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19:42:50
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2023-10-07 13:53:57 Posting 中山今_ ADHD kon_nakayama@fedibird.com
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19:42:44
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2023-10-07 13:51:37 Posting 中山今_ ADHD kon_nakayama@fedibird.com
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19:42:33
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2023-10-07 13:20:34 Posting くまの雨子 nuruuri@mastodon.social
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19:41:58
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2023-10-07 13:35:35 Posting 中山今_ ADHD kon_nakayama@fedibird.com
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19:41:29
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2023-10-07 13:24:10 Posting 中山今_ ADHD kon_nakayama@fedibird.com
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19:39:58
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2023-10-07 13:14:27 Posting 中山今_ ADHD kon_nakayama@fedibird.com
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19:37:04
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2023-10-07 07:46:59 Posting ミドリスキー midorisky@gohan-oisii.net
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19:36:49
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そもそもこの期に及んで五輪に拘泥する辺りの先見の明の無さというか糞利権にすがるみっともなさというか、自分の生まれ育った街がこんな糞行政に占拠されてることに心の底から悲しまざるを得ないわ。

19:33:40
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ええ？延伸延期なら、とっととJRビルとESTA潰す必要なかったじゃん、復活させなさいよ、復活できないなら責任取りなさいよ。

hokkaido-np.co.jp/article/9214

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https://www.hokkaido-np.co.jp/article/921418/?ref=top
北海道新幹線、札幌延伸延期へ 工事停滞、数年遅れ 五輪断念受け調整：北海道新聞デジタル
19:31:55
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2023-10-07 13:03:02 Posting Tomoyuki Uchiyama tomouchi00011@fedibird.com
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19:27:50
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さえぼう先生Fediverseに来ないかなあ……。

19:27:29
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2023-10-07 09:28:34 Posting bandeapart72 bandeapart72@toot.blue
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19:18:11
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2023-10-07 10:22:21 Posting ゆうたく yutakk@songbird.cloud
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19:10:27
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セイコーマートのパスタで夕食。

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18:48:56
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日本酒と赤ワインで酩酊しながら、荒れ果てた（しかし荒廃し尽くしたとまでは行かない）台所をやっつけた。成敗した。安堵した。天下布武した（よー分からん

18:12:36
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セイコーマートで夕食を買って帰宅。

17:41:01
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退勤。７時間半も働いた。休日に。無給で。勝ち負けで言えば惨敗。歴史的大敗。潰滅。

10:28:03
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2023-10-06 19:45:02 Posting 野良ふくろう wakeuptheowl@fedibird.com
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10:24:49
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2023-10-07 09:22:49 Posting bandeapart72 bandeapart72@toot.blue
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10:24:19
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2023-10-07 10:00:08 Posting るまたん lematin@mastodon-japan.net
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09:53:39
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では休日出勤へ。8:15頃起床して9:50頃出発できるので、まあまあ合格点。シャワー浴びて（髪も身体もガチで洗う）身繕いして（歯磨き・髭剃り・鼻毛カッター・ニベア・ドライヤー）実測検温10分と血圧測定したら１時間は優に超えるので。

09:27:35
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2023-09-29 13:54:10 Posting MakoSaiki MakoSaiki@fedibird.com
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09:26:41
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2023-10-05 05:54:41 Posting 中山今_ ADHD kon_nakayama@fedibird.com
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09:26:30
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2023-10-05 05:52:25 Posting 中山今_ ADHD kon_nakayama@fedibird.com
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09:26:04
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2023-10-06 07:24:00 Posting Erscheinung49 Erscheinung47@erscheinung47.com
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09:25:40
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2023-10-06 08:20:39 Posting 反差別統一戦線東京委員会 AntiDiscrimina@rockcd.jp
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08:53:37
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2023-10-07 08:38:34 Posting Erscheinung49 Erscheinung47@erscheinung47.com
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08:24:03
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これからしばらくは10/9、11/3、11/23と、要所要所に祝日があるのでありがたい。もちろん全部休養日にできればそれに越したことはないけど、そうでなくても、溜まった仕事をやっつけたり時間のかかる仕事に取り組むことができる。

08:13:07
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下手したら終日ベッドにいれそうな勢いだけど、渋々起床。

08:11:32
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2023-10-07 08:05:29 Posting 吉田尚 namepyon@mstdn.jp
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08:07:00
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2023-10-07 07:55:00 Posting UNI uni_lulululun@fedibird.com
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08:05:49
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2023-10-07 07:53:09 Posting 🐶佐原:calckey:🦴 tiharu4happy@calckey.jp
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07:50:46
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2023-10-07 07:43:40 Posting yukio_mat yukio_mat2022@fedibird.com
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07:47:23
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今週は睡眠の時間も質も足りてない日々だったけど、これで取り返した。

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07:43:25
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2023-10-07 07:42:42 Posting てんせき a.k.a.みんないいこ。 minna_iiko@fedibird.com
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07:29:31
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2023-10-07 05:08:00 Posting Ma_tsu :oncn: isa_matsu@o-nature-culture.net
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2023-10-7