i been using this GC Prospec Tooth Brush Plus Compact U (Ultra Soft)

ive been using this Lion Dent EX Ultra Floss S.

ive been using this Panasonic EW-DJ54-W waterpik.
(bought in 2021 for $120.)

this is a washlet for ur mouth.
i use it with dental floss.

i go to the dentist every 3 months:
3/20, 6/20, 9/20, and 12/20.

this is the most important and the only dental care we need, imo.

refer to my ig for what i actually eat every day:
https://www.instagram.com/yuuki321/

i bite a whole apple every morning.
i can't eat fruit if i have to cut it.
idk the benefits n risks.
Don't eat the seeds, however.
many speak of it without trying, but if u eat them u immediately p**p ur pants.